'Pilates Workout | Full Body Workout At Home | At Home Pilates Workout | Cult Fit'

Posted Apr 16, 2022

'This Pilates Workout from CultFit is the perfect workout for you to tone your body at home. Say yes to healthy living with CultFit!  Click here to get your free trial on the Cult Fit app: -https://bit.ly/3egiHMb  O:00 Intro  2:44 Hiit Lunge Leg Up  3:55 Forearm PLank  4:18 Rock Forward And Back  5:16 Forearm Side plank Hip Dips  6:01 Forearm Plank To Small Pike  7:20 Forearm Arm Stretch  7:51 Hiit Lunge Leg Up  9:09 Sit back in imaginary Chair 9:35 Pulse Arms Up And BAck Palms To ceiling  9:54 Arms Circle  10:54 Tricep Extention  12:12 Walk Out into Plank  13:20 Hiit Lunge Leg Up  14:40 Elbow Down Long Leg On Diagonal  16:04 Fire Hydrant  19:11 Hiit Lunge Leg Up   Cool Down 20:15 Stretch And Cool Down  27:04 Subscribe and show some love  Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI  Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1  We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #Pilates #Fullbodyworkout #CultFit   cult.fit is a brand from the house of cure.fit  Stay tuned to Cult Fit!' 

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